Monday, March 2, 2009

18 Dias para el epic

solo quedan 18 dias para el epic y ya hemos hecho todo lo que teniamos que hacer, ya solo queda hacer un par de salidas en las proximas dos semana y descansar la semana antes.

este fin de semana pasado corrimos el sani2c, una carrera increible por etapas, 3 dias montando por los parajes mas espectaculares de sudafrica. echadle un vistazo a la web www.sani2c.co.za

la carrera el primer dia fue muy bien, tardamos 3h 39 min en hacer los 85 km, el segundo dia me dia la super pajara, creo que me desidrate al final del dia anterior. Fueron los peores 50km de mi "carrera" ciclista, tardamos en hacer los 95 km 6 horas, 2200 metros de subida y perdimos bastantes puestos en la general.
el tercer dia me recupere un poco he hicimos un decente tiempo de 3:09, aunque mis piernas estaban en llamas y cuando llegamos a la meta estaba hecho polvo. Al menos hicimos el puesto 80 de unos 500 equipos, podiamos haber estado en los top 50, pero en fin, asi es la vida, espero que esto no me pase en el epic porque si no me da un yuyu

manana de vuelta a la bici, 3 horas para calentar las piernas y el miercoles series de nuevo

saludos

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