Saturday, December 22, 2007

end of the year training

Hi there

The year is winding down to an end and we are still doing the miles on our mountain bikes. We are off to spain tomorrow and there we will be riding long hours, an average of 4 to 8 hours long rides. our goal is to do as many long climbs as we can.

The exciting part is that we will spend time with our families and at the same time we will ride in new places all the time and as many of you know one of the biggest challenges when you are doing the miles is not to get bored of riding at the same places.

so far we have done 6.411 km and over 400 hours on the saddle. we could have riddent to cape town and back a couple of times!

a merry christmas to everyone

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