A blog for those that are crazy about Mountain Biking and particularly for those wanting to, some day, do the Absa Cape Epic
Saturday, September 29, 2007
Training 28th September 2007
Nice and tough ride to sterkfonteing with pam coming along on the road bike. 4 hours of non stop pedalling on a tarred road, a total of 82km. The hard week is almost ove, tomorrow we are racing at Northern Farms, 60km route, lets see how we feel.